Why joy might not be the best indicator of your overall well-being. The pursuit of happiness has become a widespread goal. Despite knowing that happiness can be elusive, our tendency to prioritize it remains strong. However, the…
Perhaps it's truly about placing oneself in conducive environments. Every year, nearly half of all Americans begin the year with a resolution to alter something about their lives. People set goals in an attempt to improve and…
What qualities are you seeking in a destination country? Exp loring Country Options for Relocating Abroad . Have you (and your immediate family) decided that it's time to explore potential countries for relocating abroad? Pe…
The Disheartening Reality: Younger individuals express less contentment compared to older demographics. I felt a sense of sadness, though not entirely surprised, upon learning that the United States had slipped from the 15th to …
Here are signs that someone could be love bombing you. Love bombing occurs when someone showers excessive praise and affection at a pace that outweighs the current stage of a relationship, aiming to manipulate the person they’re …
Handling disagreements constructively is crucial for maintaining lasting intimacy. In every new relationship, conflicts inevitably arise. Often, after an initial period of bliss and happy Instagram posts, certain aspects of your …
Don't anticipate that satisfying a narcissist's desires will bring them satisfaction. It's widely acknowledged that as people age, they accumulate knowledge, kindness, and a greater interest in benefiting others. Whil…
Three anecdotes of midlife and mid-career reflection. It's not uncommon to witness mid-career professionals (often deeply entrenched in their fields) pivot to entirely different paths within a few months. We sometimes applaud…
How to assert yourself at the doctor's office for better outcomes. When was the last time you left the doctor's office feeling confident? In today's healthcare landscape, it's crucial to emphasize the concept of p…
How to navigate a separation with your partner. "Finding joy in embracing and releasing love." - Elizabeth Berg. Maintaining close relationships can be quite challenging in the long run, often leading some couples to co…
Much of our recovery can occur in collaboration with others. Pain, in its various forms, is an inevitable aspect of the human experience. Often, we endure it alone. However, being part of our highly social species offers a valuab…