Technology has transformed how we perceive ourselves, influencing our self-image in profound ways. The invention of photography marked a turning point, giving people an opportunity to view and understand their appearance in a mor…
Emotional instability, also known as neuroticism, can have a significant impact on relationships. When left unmanaged, it often becomes a leading factor in marital separations. Here’s why it can be so damaging and what couples ca…
Narcissism is defined by having an exaggerated sense of self importance and a strong feeling of entitlement. While narcissists often appear charismatic and charming at first, they tend to struggle in long-term relationships. One …
One of the most shocking moments in a relationship with someone who has untreated narcissistic personality disorder (NPD) is realizing that your partner doesn't care if you're in pain or hurt. This can be very difficult f…
Narcissists' negative traits, including arrogance, superiority, and lack of empathy, are becoming more widely recognized. They are often charming initially, but their toxic behaviors quickly emerge. So, what is it like to b…
In the media, narcissism is often portrayed by extreme personalities belittling others, power hungry behavior, and aggressive individuals. Seen this way, who would ever think there's a healthy side to what we usually view as …
Similar to families with alcohol addiction, a narcissistic family assigns specific roles to its members, functioning like a cast in a play. The narcissist takes charge, and to keep control and make this unhealthy system function,…
A narcissist’s primary four needs can clash with yours, especially if you possess emotional intelligence (EI). A narcissist typically has very different priorities compared to a truly emotionally intelligent individual. This diff…
If you were raised by a narcissistic parent, breaking free from the effects of such an upbringing can be life changing. By "narcissistic," I mean individuals who meet the criteria for narcissistic personality disorder o…
When asked why people choose to stay in toxic relationships, those under the control of a narcissist might say, "It's harder to leave." This well-known truth for victims of narcissists is that leaving often comes wi…
Narcissistic Personality Disorder (NPD) has been identified as a significant issue due to the harm it causes to others. NPD isn’t uncommon (7.7% of men, 4.8% of women) and, given the ways narcissists approach others "romanti…
These techniques are rooted in the core principles of emotional intelligence, including emotional regulation, understanding social dynamics, and self-awareness. When you possess emotional intelligence, you're naturally in tun…