Self-Improvement

The 5 Worst Psychological Behaviors People Inflict on Others

Humans are undeniably social creatures. We form bonds, fall in love, and even share streaming passwords. Yet, we’re also capable of creating chaos and confusion in the minds of others. Psychologically speaking, what are the worst…

4 Reasons Why Single Women Are Happier Than Single Men

When you hear the term "spinster," what kind of person comes to mind? Now compare that image to what you picture when you hear "bachelor." Chances are, these two mental images are drastically different: a lone…

5 Tips to Handle the Holidays Even When Addiction is Involved

Holidays can be challenging. Don’t let a loved one’s struggles with addiction take away from your joy.   If someone in your family has issues with alcohol, planning for the holidays might feel daunting. However, it can also be an…

5 Signs Your Relationship Feels Functional but Emotionally Distant

Relationships often appear healthy on the surface you get along, manage daily tasks efficiently, and rarely argue. Friends and family might see you as a strong team, and from the outside, everything looks perfectly fine. However,…

3 Daily Habits That Steal Your Happiness

Have you ever wondered why happiness seems out of reach, no matter how hard you try? The issue might not be what’s missing in your life, but rather the habits that are unintentionally holding you back.   Every day, small actions …

"Throning": A New Term for an Old Dating Habit

"Throning" might sound like a trendy new term, but it actually describes an old pattern in dating. The term, gaining popularity among Gen Z, refers to dating someone mostly for the sake of status and boosting one’s self…

The Young Woman Archetype Inspires Energy and Creativity in Life

Exploring the Puella Archetype: A Perspective from Jungian Psychology We often hear the advice: follow your passions and live according to your values. But what if you’ve lost your way? What if life feels meaningless? Examining t…

Picture Perfect? Mental Health, Social Media, and Body Image

When it comes to mental health, it's not the amount of time we spend on social media that matters, but how we use it. The idea that social media is harmful to teens' mental health is well known. There is growing research …

Healthy Adult Narcissism: The Trait You Actually Do Need

In the media, narcissism is often portrayed by extreme personalities belittling others, power hungry behavior, and aggressive individuals. Seen this way, who would ever think there's a healthy side to what we usually view as …

There Are Two Kinds of Happiness, But Only One Stays

There are two types of happiness, but only one leads to lasting joy. Most of us get stuck in the first type and miss out on the second, which leaves us with lower levels of well being. The good news? You can change that. Short Te…

3 Ways to Stop Your Adult Child from Taking Advantage of You

Being a parent doesn’t end when your child becomes an adult, but the dynamic certainly shifts. Navigating this new phase can be challenging, especially if your adult child seems to rely on you too much, constantly asking for help…

Load More
That is All