History

The Complexities of Leadership for Black Women

We are at a critical juncture in history, with the unprecedented possibility of electing the first Black woman as President of the United States. If you’ve been following the news, you’ve witnessed the flood of criticism directed…

Emotional Techniques in Psychotherapy

The training of a psychotherapist includes, among other things, learning certain skills of emotional self-management, which create a separation between emotions and their expression. They are trained to recognize their feelings, …

There's a Dark Side to Creativity

When you think of creativity, you likely envision a genius behind an easel or at the heart of a brilliantly crafted film. However, people can also tap into their creative energies to rise to power, enact revenge, or simply cause …

Who Is Rational and How Irrational Are We?

Research shows that most people follow simple rules or heuristics about half the time or more. Ma king sound decisions is challenging, and achieving the best possible ("optimal") outcomes is even harder. Instead, indivi…

Are We Losing Our Sense of Common Humanity?

After the attacks of September 11, 2001, Americans came together in a way that was unprecedented. A wave of strong patriotism swept the country, with people displaying the American flag on their homes, cars, and everywhere possib…

The Reminder: Life Assessments Among Youth at Record Low

The Disheartening Reality: Younger individuals express less contentment compared to older demographics. I  felt a sense of sadness, though not entirely surprised, upon learning that the United States had slipped from the 15th to …

The Nuclear Legacy of the Marshall Islands

The Nuclear Legacy of the Marshall Islands The Marshall Islands are a group of islands in the central Pacific Ocean. They are home to about 55,000 people, most of whom are Marshallese. The islands were under US control from 1944…

Resilience Through History: Finding Hope in Challenging Time

Reflecting on the Past to Find Strength for the Future The journey of humanity through history has been one filled with trials, tribulations, and triumphs. As we navigate our way through the present-day challenges, it is essen…

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