Springtime is synonymous with renewal, but it’s also known for something else: divorce rates tend to peak during this season. Here’s why.
While one might assume that Spring, with its associations of fresh starts, would be a time for couples to recommit to their marriage, research indicates the opposite. Divorce rates soar in the spring and again in late summer, as per findings by the University of Washington.
What’s the connection between longer days, warmer weather, and the dissolution of marriages? Several factors may contribute to this seasonal surge in divorce.
Spring Feels More Socially Acceptable for Divorce
It’s likely that individuals contemplate divorce long before actually filing for it. However, seeking a divorce during the winter holidays may seem inappropriate. Some may prefer to “get through another Christmas” before ending the marriage, perhaps for the sake of the children or to avoid causing additional turmoil during the festive season.
Additionally, seeking a divorce around Valentine’s Day might feel wrong, given its romantic associations. However, once the holiday season is over, some individuals may feel that it’s finally the right time to take action and file for divorce.
There’s another spike in divorce rates in late August, and experts speculate that this increase might occur for similar reasons: timing. With summer vacations over and the school year about to begin, some couples may feel that it’s socially acceptable to initiate divorce proceedings.
Financial Strain Increases with Seasonal Spending
The holiday season, a time of social and familial obligations, often concludes with its own set of stressors, particularly financial ones. For some couples, the festive cheer becomes a stark reminder of their strained budgets. As bills pile up in the new year, tensions may escalate.
Financial strain is a common reason for divorce. The credit card bills and additional debt accrued during the holidays may lead to arguments and disappointment that hasten a split.
It’s also no coincidence that tax season coincides with divorce season. For practical reasons, many couples postpone divorce proceedings until after the New Year, allowing them to simplify taxes for the current year.
Filing taxes also provides individuals with a clearer picture of their financial situation. The sobering reality of tax returns and the necessity of financial planning collide with the decision to separate, making it an opportune time to do so, especially for those with children or substantial assets.
Spring Brings Renewed Vigor
The months leading up to spring are often dark and cold, posing emotional challenges for many. Reduced daylight can exacerbate symptoms of Seasonal Affective Disorder (SAD) or contribute to new mental health issues.
As the calendar turns to spring and daylight saving time begins, many people experience increased energy and motivation. Feeling better physically and mentally, they may be inspired to make changes, whether it’s ending a marriage, relocating to a new city, or pursuing a career shift.
How to Maintain a Healthy Relationship
Sustaining a healthy relationship requires more than just weekly date nights and understanding each other’s love languages—and you’re not out of the woods if you navigate your marriage through the spring season. It’s equally important to avoid the unhealthy habits that can derail couples at any time of year.
If you're worried about your relationship or think you might be heading for divorce, it's important to reach out to a professional for assistance. You don’t have to wait until your relationship is on the rocks to talk to a therapist. You don't have to wait for your partner to agree to couples counseling. If your partner isn’t interested in seeking help, talk to someone yourself. Often, one person can make a significant difference in a relationship.